Getting Older? Life Dragging you Down? Try Gardening!

Yesterday I blogged about the introduction of Tai-Chi into the lives of elderly can significantly reduce depression.  Now a new study suggests gardening can have similar effects. 

Now if we can get people over the age of 65 to become Tai-chi gardeners, they would be the happiest people in the world.  Just a thought.

You can read about it in the EurekAlert press release Want more zest for life? Consider gardening!